Breakfast is funny. Not “ha ha” funny, because that just makes it sound like a crazy meal. It’s the most important meal of the day, but the one most often missed. We drag ourselves out of bed, fall headlong into a cup of coffee, and stumble out the front door thankful that we remembered to put on our pants.

Sometimes we go back inside because, well, pants.

Ashley Benson offered up a video of a recipe for a quick breakfast. Like, maybe three minutes kind of quick. More importantly, it’s not only quick but a nutritious breakfast as well. Sure anyone can grab a Pop-Tart to go, but “you are what you eat.” Eat garbage, look like garbage, feel like garbage. Start the day off with something healthy and your day will pick up notably.